When Helping Turns Into Enabling

Bipolar, Relationships | Rich Wallace | December 25, 2009 at 6:51 PM

The intention is always positive and the thought process revolves around protection and keeping stability. However, there is a very fine line between the actions that we take as supporters in order to help our loved ones and when we enable our loved ones to follow a potentially dangerous path. Not only can this cause more room for issues down the road for our loved ones, but it can also push supporters into going against our own beliefs and values.

Priority one is almost always keeping stability once we find it and even during times of duress, the first order of business from a supporter’s perspective is to provide a warm, comforting and safe environment. At times, and I’m definitely guilty of this, we tend to go overboard and jeopardize our own rules of life and bend, if not break them altogether as long as it opens a fast path to stability once again.

I am one to very rarely bend against my own values and if I am crossed or put into an uncomfortable position, I make it known and will not jeopardize those values and affect my integrity. To illustrate this, I’m one of those guys that will have no problem making a scene in a store if someone decides to test my patience, or my favorite, which my wife hates, if I hold open the door for somebody and I do now receive some kind of acknowledgment for my good deed, I go out of my way to loudly speak out, “You’re Welcome!” with a smile and see what kind of reaction I get.

On a deeper level, some of the challenges that have been introduced within my own marriage due to our bipolar relationship, there are indeed some of those episodes that push my wife into a place where she may exhibit such behavior that I would normally consider extremely unacceptable and would, in any other situation, simply let her know my opinion and she would never see me again. Yes, our own marriage, based on my own standards, probably would have ended numerous times if I wasn’t willing to accept most of those issues as being a part of our relationship due to the disorder. After all, there must be points where I cannot judge her when she doesn’t even appreciate what she’s doing due to a hypomanic or depressive episode.

Truth be told, and only to illustrate the point…I’ve been screamed at, accused of cheating countless times, cursed at, had plates shattered at my feet, a cell phone thrown at me and have been kicked, punched and slapped. Again, I know that this is not exactly a pleasant situation and I will also say that, if bipolar disorder wasn’t a major part of our relationship, I would have walked years ago. However, after learning as much as I have and have experienced what we go through, I am willing to overlook these types of outbursts with the insight to know that even though it is my wife doing such things, it’s not really her and I do my best to absorb that and still wait for her stability to return to us.

Now, on my side of such issues, I have also taken steps in my own life that I normally would not have such as pushing away friends that have played a major pert of my life, minimized interactive with people simply due to them being female and even walked away from such social media venues such as Twitter and Facebook and the site here was even hit and went down for a number of weeks based on my intention of protecting my wife and keeping her from feeling threatened in any way.

One of the best ways to learn, unfortunately, is to try petting a snake and see if you get bitten. If you do, then you live the rest of your life trying to stay away from that snake at all costs, even if you end up going against your own values and stop being true to yourself. Although my decision to run away from the things that matter to me, my decision to run away from such things that mattered to me, only ended up adding that much more pain to me, but it also supported and enabled her irrationalities to grow and we have seen several facets of this materialize into new anxiety sources, no matter how irrational they are.

Although we only mean to help our loved ones and make all of our lives better, it is truly imperative that we not let bipolar disorder take advantage of us enough to start making us change who we are simply to succumb to its wishes. Once we start letting go of the things that we would normally not lose sight of in the first place, we start to lose the battle even if stability is common. Trading in stability for integrity is a long, hard path to come back from and if we simply keep going down this path, our loved ones will only learn to know that the disorder truly can rule the world around them.

As a supporter, have you taken steps that were intended to help only to end up enabling the disorder to gain more momentum? As a sufferer, how do you feel when your loved ones end up passing along the means that can only make things worse down the road?

With a passion to reach out and to help others, Rich opens up a direct view into the trials and tribulations that come with managing a bipolar relationship and how to use real-world techniques to aid in stability and support.
Rich Wallace
View all posts by Rich Wallace
Richs website
Related Posts with Thumbnails

Before you go, please consider subscribing to TheBipolarSpouse.com's informative newsletter or keep up to date with current posts by using our RSS Feed or subscribe to new posts via email.

  • I have at times been guilty of enabling,when my only intention was to help. Mostly having to do with financial issues, and sometimes children's behaviors. My husband is sensitive to my moods, and when I have been stressed because of said financial and children's issues, he becomes even more depressed and/or irritable. I've learned to be more open with what I'm doing. It does help, but the learning curve is steep sometimes.
  • Hi there...same boat here, it's all of the intention to help, but in the long run, it all too easily becomes another crutch that can hinder the path to recovery and true happiness within the relationship. Thanks for sharing!
  • I understand entirely where you are coming from in my first marriage I went along with things let him push people away during episodes in order to keep the peace I lived with him for 7 years and it wasn't until the relationship finally ended that I realized just how Isolated I had become...

    in my new relationship it is different I know better than to let it go so far because in the long run it only allows them to dig themselves into a hole and you along with it and it isn't healthy

    I left my husband because he refused to acknowledge something was wrong...still to this day more than 10 years since we met he refuses to see a psychiatrist to be diagnosed....

    now in my second relationship with someone who exhibits similar if not identical symptoms only varying in severity it only reinforces my suspicions that I was then in a bipolar relationship and while he remains untreated I hold concerns for our children while they visit and so they don't....he comes here to see them

    the difference between these two men is my current partner WANTS help he wants to be well the challenge was finding competent help in a broken health system. now we have and we can safely live together and pursue greater stability together.

    it CANNOT be one way, you can make allowances for a disorder and support them in their pursuit of treatment....but you need to set limits and know when to step back. it helps no one to Shut yourselves off from the world and bare the brunt of the storm....not you not your wife and not your children. and they are the people that matter
  • sallyosmusings
  • I allowed it to go to far and he is incapable of comprehending what was so wrong about it. I know now to stand my ground and not allow it to gain the control in the first place.

    to begin with in the start it only seems like small concessions but the repercussions of those concessions to the disorder are great and multiply exponentially.

    it is true to give an inch it takes a mile. I have been called heartless and uncaring for standing my ground and I am not a particularly sympathetic person, but the truth is we can't always afford to be.

    until you reach the true depths it can attain it is very difficult to see how damaging it really can be.
  • Thanks again, this is a continuous learning process and every bit helps. I'm still dealing with some of my own, "Am I actually helping or not?" types of questions, but that's part of the process...just need to find the answers from trial and error.
blog comments powered by Disqus